A big thank you to everyone at Ayurveda Body Cure I didn't have any specific physical health problems when I booked my first course of treatment with you; just tiredness and being generally worn down by a very busy and stressful lifestyle. Any symptoms I had, such as lack of energy, poor fitness and stiffening joints and muscles, I put down to ageing although I knew deep down I could slow the process or even reverse some of the effects, if I practiced more of what I preached to my own clients and patients. I had been aware of the benefits of Ayurveda for many years through Transcendental Meditation and my husband and my eldest daughter having treatments in India. As it happened, the day I arrived I was not feeling well at all, which is very unusual for me; I guess my body was at last being given the chance to be ill as I'd taken a holiday! From the moment I arrived I felt cared for by you all. Vishal was very perceptive in his assessment during the consultation and seemed very quickly to understand the root of my imbalances. The caring was sustained throughout the 8 days, checking in as to how I was, adjusting the herbs accordingly. The daily massages and shirodhana treatments were wonderful; at first I was too tired to comment or give much feedback but I found mostly that the therapists were very sensitive to what I needed without me needing to tell them. As I began to feel better in myself, I thought the massages although so enjoyable were maybe a bit too self indulgent, but as the days went on I felt the real benefit as my flexibility returned and I could again do yoga postures I haven't managed for a few years. It seemed that nothing was too much trouble for you, including providing me with suitable food for lunch and dinner, so I could immediately start following the recommended diet I had another few days before I had to return to home and work but when I did all the usual stresses were waiting for me, with some additional extra difficult situations! However I have managed to keep a balance and sail through them unscathed - without resorting to comfort eating again! My weight has continued to reduce and everyone I meet says how well I look. It seemed like a lot of money but it was absolutely worth every penny and I have no hesitation in recommending you to family, friends and colleagues. I look forward to follow up treatment and only wish you were closer to home.